Postpartum Care in Bermuda

I am a Bermuda-born mama, raising two sons age 3 and 5.  Pregnancy and postpartum landed during covid lockdowns and restrictions , isolating me further as a new mother.  I struggled with postpartum anxiety and depression, and did not seek out the help I really needed.  This experience fuelled my desire to create education and support around the postpartum period for mothers in Bermuda.  

I am also a Birth Doula and Yoga Teacher, specialising in prenatal and postpartum movement.  My passions include cooking and homemaking and my love-language has always been taking care of those I care for.  Combining my postpartum experience and passions led to the creation of Bermuda Postpartum Doula.  

I can’t wait to help support you on your journey to motherhood, whether it be for the first-time, or an addition to your existing family.

• Optimal postpartum healing (nutrition; rest; emotional and physical support)
• Reduction in the likelihood of postpartum-related mental health issues
• Increased breastfeeding success
• Higher levels of confidence in newborn care skills
• Lower levels of stress and increased time to spend with your baby and partner
• Empowerment and confidence in decision making with up-to-date, evidence based information

Please get in contact to discuss how I can assist you in having the best postpartum experience, designed for you and your baby’s needs.